In 100 g (Grams) of Snacks, crisped rice bar, almond there is 7.73 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, crisped rice bar, almond.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snacks, crisped rice bar, almond

Snacks, crisped rice bar, almond is a type of Snacks. The most significant nutrients in Snacks, crisped rice bar, almond are listed below.

Water	6.7 g	6.7%
Energy (calorie)	458 kcal
Energy (joule)	1916 kJ
Protein	7 g	7%
Total lipid (fat)	20.4 g	20.4%
Ash	1.4 g	1.4%
Carbohydrate, by difference	64.6 g	64.6%
Fiber, total dietary	3.6 g	3.6%
Calcium, Ca	74 mg	0.07%
Iron, Fe	6.35 mg	0.01%
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	167 mg	0.17%
Potassium, K	229 mg	0.23%
Sodium, Na	234 mg	0.23%
Zinc, Zn	5.29 mg	0.01%
Copper, Cu	0.247 mg
Manganese, Mn	1.601 mg
Vitamin C, total ascorbic acid	11.5 mg	0.01%
Thiamin	1.323 mg
Riboflavin	1.499 mg

Nutrients in Snacks, crisped rice bar, almond